| 4-H Cherry Limeade A wonderful drink recipe. |
| Give Me 5 A Day 5 a day. That’s how many vegetables and fruits you need to eat each day. This illustrated children's nutrition book provides more information. (PDF Format Only) |
| Making a smoothie Follow along as Dorrian shows you how to make this easy, great tasting smoothie. |
| Safety Session Have a family safety session to discuss important safety tips all family members should know. |
| Try a super sipper! This cool drink is super because it has two foods that give you nutrients. Did you ever think of putting milk and orange juice together? |
| Quincy's Recipe Corner Quincy Cheek, the new LSU AgCenter extension agent in nutrition for Rapides Parish, will be featured on the "Jambalaya" television program on News Channel 5 in Alexandria, La., each month. She will be providing viewers with delicious recipes and the nutritional information for consumers to make healthy choices. |
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